Introduction to Strength Training
Senior Center / Fitness Classes -
Senior Center 2025
Introduction to Strength Training
Tuesdays
10am-10:30am
FREE
Strength Training: Stay Strong, Stay Active, Stay Independent. Our online Strength Class is designed to help you: Improve muscle strength and balance, enhance mobility and daily independence, boost overall health and confidence. All while enjoying the support of an in-person group environment.
Class size is limited to 10.
September 2025
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October 2025
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MSC-WL-05
Chippewa-Senior Center : C102
Tuesdays, Sep 2 - Oct 28
10:00 - 10:30 AM
Su
M
Tu
W
Th
F
Sa
Min Age
55 yr.
Already started