Pilates

Note: To register for a specific date/class, please call the Center at (517) 706-5045 or come into the office. 

Dates: March 6, March 20, April 10 and April 24

1:00PM - 1:30 PM

Price: $5 per member per class $10 for non-members

Pilates is a set of exercises that strengthen the core muscles, build endurance, and improve coordination. These are flowing movements with deep breathing. The emphasis is on concentration, good alignment and stabilization. Pilates is wonderful for your well-being. Limited to 8 participants.