Note: To get signed up for Reflexology, please call us at (517)706-5045 to get set or come into the Senior Center to get signed up today March and April 2026 Sessions 15 minute appointments available 11 am - 12 noon March 5 and 19 April 16 (Closed April 2nd) Cost $15 members $20 non-members Gratuity not included Reflexology is a gentle, non-invasive therapy that uses light pressure on specific points of the hands or feet to promote relaxation, improve circulation, and support the body’s natural balance.. Sessions are done while you remain comfortably seated and fully clothed, making it a calming and accessible experience for all.

Note: To register for a specific class date instead of the entire session, please call the Center at (517) 706-5045 to get set up March and April 2026 Schedule Dates: March 6, March 20, April 10 and April 24 1:30 - 2:15 PM Price:$5 per member per class $10 for non-members Instructor: Marianne H. USAW L2 coach, IWF referee Weightlifting improves health, strength, balance, and flexibility. Exercises are adapted to your abilities and goals to help you become stronger, fitter and more confident. We use PVC pipes, barbells, kettlebells, and dumbbells for whole body exercises and for specific muscle groups. Sign up for all 4 sessions to learn and practice new skills. You can use the lightweight dumbbells at the Senior Center or bring your own pair.