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Massage with Scott
Call the Senior Center to make your appointment today (517)706-5045 Tuesdays and Wednesdays 15 minute appointments available Tuesdays 10 am - 2 pm, Wednesdays 10am-1pm September 2 - October 22 (no appt.’s on 10/28 &29) Cost $15 members / $20 non members Gratuity not included Our massage therapist Scott, uses unique techniques that are derived from Swedish massage, sports massage, Thai massage and Shiatsu. -
Reflexology with Alyssa
Please call the senior center to make your appointment at 517-706-5045 . 15 Minute appointments available 11am - 12 noon Thursday, September 4 and 18 Thursday, October 2 and 16 Cost: $15 members / $20 non members. Gratuity not included Reflexology is a type of therapy that uses gentle pressure on specific points along your hands and feet for stress relief and relaxation. -
Evening Table Tennis
Evening Table Tennis meets each Thursday evening at 5 pm at the Senior Center. -
Yoga for All
Yoga for All Tuesdays 11am - 12 noon DATES: November 4th - December 16th Cost: $35 members / Drop in $7 members & $10 non members Instructor: Piril This class is geared for beginners and beyond and those seeking a chair yoga class. Numerous studies show yoga’s benefits for those suffering from arthritis, osteopenia, balance issues, chronic pain, and other specialties. -
November - December Birthday Celebration
This month’s birthday celebration will feature a delicious meal from Sultan’s Mediterranean! Join us as we enjoy great food, fellowship, and celebrate all our friends with November and December birthdays. Registration and payment required by December 11th -
End of the Year Party at Joe's on Jolly
End of Year Party Joe’s On Jolly 2360 Jolly Rd., Okemos, MI. Friday, December 19th 2pm Cost $20 pp Self Transport / Level 1 Trip Includes buffet luncheon, games, prizes and gifts for everyone. Non-alcoholic beverages only included in the price. Buffett Menu will include: Bang Bang Shrimp Chicken Wings Cheese Curds Artichoke Dip Crispy Brussels Sprouts Registration and payment required by December 5th. Twenty participants needed, seating is limited to 34. -
Weightlifting
Weightlifting improves health, strength, balance, and flexibility. Exercises are adapted to your abilities and goals to help you become stronger, fitter and more confident. We use PVC pipes, barbells, kettlebells, and dumbbells for whole body exercises and for specific muscle groups. Sign up for all 4 sessions to learn and practice new skills. You can use the lightweight dumbbells at the Senior Center or bring your own pair.